mental health, motherhood, post partum, therapy

An honest conversation about mothering, with Maddy Moon

I recently spoke with the beautiful and brilliant Maddy Moon on her podcast, Mind Body Musings, and wanted to share that episode with you here. Maddy's podcast has been a part of my life for almost 3 years, and her insight has shaped me in many ways. Her podcast has a lot of variety in… Continue reading An honest conversation about mothering, with Maddy Moon

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Dear postpartum me,

Dear postpartum me, You are beautiful. You are amazing. Your body has done something so remarkable. Pregnancy, birth, breastfeeding - you are a¬†hero. Promise me,¬†promise me, that as you take the next 6 weeks (and beyond) you'll just enjoy your baby and soak up every moment of newborn goodness. Promise me that you'll also take… Continue reading Dear postpartum me,