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Simplifying: Flexible minimalism for families, refocusing on core values, and owning less so we have space for more

Do you feel frustrated at the end of the day by how little you accomplished, or by how you managed your time? Are you constantly shuffling the same stuff from one room to the other, or overwhelmed by mountains of laundry or toys that constantly need cleaning up or sorted through? Do you feel like… Continue reading Simplifying: Flexible minimalism for families, refocusing on core values, and owning less so we have space for more

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Why Body Acceptance Is A Major Part Of Self-Acceptance 

I define body acceptance as: treating my body with respect, dignity, and love no matter what it looks like or it's current size.  There may be things I want to work on, or struggle with, but my body always deserves to be treated with dignity - because it's my only vessel in this life. It deserves to be… Continue reading Why Body Acceptance Is A Major Part Of Self-Acceptance 

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Dear postpartum me,

Dear postpartum me, You are beautiful. You are amazing. Your body has done something so remarkable. Pregnancy, birth, breastfeeding - you are a hero. Promise me, promise me, that as you take the next 6 weeks (and beyond) you'll just enjoy your baby and soak up every moment of newborn goodness. Promise me that you'll also take… Continue reading Dear postpartum me,